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Learn about Digital Wellbeing and Focus
Our mission is to empower humans to focus better every day. We believe in the power of technology for human progress, productivity and happiness.
Introducing the New Opal Home Screen: Track Your Screen Time and Improve Your Focus.
Unplug and Recharge: Digital Detox and Small Phones
Productivity Apps Benefits for Work Focus: All You Must Know
App Blocking and Productivity: Saying Goodbye to Distracting Apps in the Workplace
How to Focus on Reading: Managing it in the Age of Distractions
Choosing the Right Device: A Comprehensive Dumb Phones Buying Guide
Decoding Digital Obsession: Why Are Phones So Addictive?
Unplug and Recharge: Exploring the Power of Digital Detox
Why Am I Addicted to My Phone? The Facts Behind Cell Phone Addiction
Mastering Time Management with ADHD: How to Stop Procrastinating and Boost Your Productivity
Is Procrastination a Sign of ADHD? [And What To Do About It]
Refresh Your Mind and Body: The Benefits of a Digital Detox Challenge
App Blocking: Your Secret Weapon for Digital Wellness
Mastering the Art of Focus: How to Stay Productive at Work
Parenting in the Digital Age: Harness the Power of App Blocking