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Our mission is to empower humans to focus better every day. We believe in the power of technology for human progress, productivity and happiness.

Opal vs Forest: Comparing Focus and Productivity Apps

Best Practices

Opal, now for your Mac

Product

The ROI of Blocking Apps: Using Opal for App and Website Blocking

Addiction

Opal vs Screen Time by iPhone: Which Offers More Control?

Addiction

Opal vs StayFocusd: An In-depth Analysis

Addiction

Opal vs Freedom: Which is the Best Focus App for You?

Time Management

Opal on Built for Change podcast by Accenture

Team

What Is Dopamine Detox? Unmasking the Brain's Hidden Secrets

Addiction

Exploring the Depths: Unveiling the Reality of Dopamine Detox Side Effects

Addiction

Psychological traits that predict problematic internet use: new study

Research

Opal's 2023 Screen Time Report

Screentime

Small Phone Benefits: The Top 10 Reasons Why People Get Them

Addiction

9 Productivity Apps You Must Try in 2024 [Review Guide]

Product

How Teens Curb Social Media Addiction: A First Person Story

Mental Health

Dopamine Detox: 15 Traps You Must Avoid At All Costs in 2024

Best Practices

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