Opal’s "Focus Report" is a valuable resource for measuring your Focus, tracking progress over time, and comparing your own progress with community benchmarks. While screen time can feel very abstract, our Focus Report delivers insights to you in a relatable way.
To check out your Focus Report, you'll want to take the following steps:
Please note that your Focus Report will only be available after you've spent at least one full week using Opal.
With a combination of app restrictions, real time feedback and rewards, you can begin to focus better and accomplish your dreams.
