Experience the benefits of Opal
Measure your focus, block distractions, automate your days and so much more.
Try Opal for Free
Get your Focus Report®
Diagnose your Focus and measure your progress with clear metrics, important context and compare with your peers.
Real-time evolution
With Focus Score®, check your focus level at any point throughout the day. You will also get a report on your progress every week.

Take action with Sessions

Opal will remove apps from your phone and desktop while you’re focusing, and you can always take a break to bring them back temporarily.

Block List

Pick any app, game, or website to remove. Use our preset categories - such as Social Media - to go faster.

Precious Rewards

Get rewarded on your journey towards better Focus with unique MileStones you can unlock and share with friends.

App Limits

Block apps automatically after you reach a set limit for a duration you can customize.


Meet the Opal community, and help 1Bn people focus day to day (and accomplish their dreams).

Focus Reminders

Get reminded to be intentional when your Session starts or when you're taking a break.

Focus Mode Integration

Sync your Opal Focus Sessions with iPhone Focus Mode.


Get inspired by others from the community with our daily leaderboard, highlighting the most focused of us directly in the app.

Shortcuts Integration

Connect iPhone shortcut automations to start/stop Focus Sessions based on app opens, time, location and more!

Cross Device

Opal browser extensions and iPhone app will stay in sync and block relevant apps and websites when needed.

iOS Widgets

Set Opal to your iPhone lock or home screen! See you status and timer instantly.
Get Opal
iPhone and Chrome
100% secure and native
Free for basic use
Try Opal for Free