Learn about Digital Wellbeing and Focus

Our mission is to empower humans to focus better every day. We believe in the power of technology for human progress, productivity and happiness.

Opal Named Apple Design Award Finalist – A Big Win for Focus!

Interviews

Keynote 2 - The Big Update

Team

We're not going anywhere, this is just the beginning.

Addiction

Introducing Opal for Kids

Best Practices

The MileStone Reveal moment

Product

New MileStones available today

Product

Why Students Are Leading the Fight Against Screen Addiction Themselves—And Why Schools Should Listen

Addiction

The Economist Writes: Early evidence suggests phone bans at schools may do little to benefit pupils’ mental health

Interviews

Keynote 01: Opal's Year in Focus, 2024

Team

Claim your Scrolling Kills Stickers

Team

Opal's New York Community Meetup

Team

The State of Screen Time in the United Kingdom

Research

Opal Prépa Focus Tour: enter the French Ivy League.

Team

No Phone Allowed: our Harvard party

Team

Contest: Win two tickets to Glastonbury festival 2025!

Screentime

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