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Opal Blog
Learn about Digital Wellbeing and Focus
Our mission is to empower humans to focus better every day. We believe in the power of technology for human progress, productivity and happiness.
Productivity
Unfocused and Unproductive: Why Can't I Focus?
ADHD/ADD
ADHD and Focus: Unleashing Your Productive Potential with Effective Strategies
Best Practices
Mastering Focus: Tips and Strategies to Stay Productive and Achieve Your Goals
Best Practices
How to Hack Airplane Mode: A Comprehensive Guide
Best Practices
How to Hack Screen Time
Best Practices
Screen Time and Your Health: Finding the Right Balance
Best Practices
Kid Safe YouTube: How To Block YouTube Channels
Best Practices
Unleash Your Potential: How to Block YouTube Now
Team
Press Update: Opal is Global App of the Day, The New York Times and The Wall Street Journal.
Team
Opal Reaches 500K Downloads
Best Practices
How Much Screen Time is Too Much? Protect Your Health in 2023
Best Practices
Say Goodbye to Distractions with Free Chrome Site Blockers
Best Practices
The Digital Detox: How to Effortlessly Block Websites in 2023
Best Practices
How To Turn Your iPhone Into A Dumb Phone
Our Manifesto
Opal Supports Lady Gaga’s Born This Way Foundation To Make Positive Screen Time Part of Your New Year’s Resolutions
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