Learn about Digital Wellbeing and Focus

Our mission is to empower humans to focus better every day. We believe in the power of technology for human progress, productivity and happiness.

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Screentime

Screen Time Management for Mac: Master it with These Proven Tips

Best Practices

Boost Your Mac's Efficiency with These Top Productivity Apps

Best Practices

Opal Case Studies: How Are We Transforming Digital Wellness 1 Device at The Time!

Best Practices

Time Management Tips Every Mac User Needs to Know [Tricks and Hacks]

Productivity

Mastering Efficiency: Top Mac Apps for Productivity [Best for Students and Educators]

Productivity

Opal Saved Humans Over 100 Million Hours (And Counting)

Interviews

Opal vs RescueTime: Which Helps You Focus Better?

Best Practices

How Opal Helps You Manage ADHD and Digital Distractions

ADHD/ADD

Opal vs Forest: Comparing Focus and Productivity Apps

Best Practices

Opal, now for your Mac

Product

The ROI of Blocking Apps: Using Opal for App and Website Blocking

Addiction

Opal vs Screen Time by iPhone: Which Offers More Control?

Addiction

Opal vs StayFocusd: An In-depth Analysis

Addiction

Opal vs Freedom: Which is the Best Focus App for You?

Time Management

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