Learn about Digital Wellbeing and Focus

Our mission is to empower humans to focus better every day. We believe in the power of technology for human progress, productivity and happiness.

Screen Time Management for Mac: Master it with These Proven Tips

Best Practices

Boost Your Mac's Efficiency with These Top Productivity Apps

Best Practices

Opal Case Studies: How Are We Transforming Digital Wellness 1 Device at The Time!

Best Practices

Time Management Tips Every Mac User Needs to Know [Tricks and Hacks]

Productivity

Mastering Efficiency: Top Mac Apps for Productivity [Best for Students and Educators]

Productivity

Opal Saved Humans Over 70 Million Hours (And Counting)

Interviews

Opal vs RescueTime: Which Helps You Focus Better?

Best Practices

How Opal Helps You Manage ADHD and Digital Distractions

ADHD/ADD

Opal vs Forest: Comparing Focus and Productivity Apps

Best Practices

Opal, now for your Mac

Product

The ROI of Blocking Apps: Using Opal for App and Website Blocking

Addiction

Opal vs Screen Time by iPhone: Which Offers More Control?

Addiction

Opal vs StayFocusd: An In-depth Analysis

Addiction

Opal vs Freedom: Which is the Best Focus App for You?

Time Management

Opal on Built for Change podcast by Accenture

Team

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