For 4 Weeks, your professional coach will help take your focus to the next level, with or without ADHD. Reset your screen time habits, set yourself up for success and boost your focus with focus coaching.
I understand what my clients are going through because I’ve been through it too. Being diagnosed with ADHD as an adult and getting help was transformative for my life. I became a coach to bring the same healing, peace, and practical resources to my clients.
I coach adults who have been diagnosed with ADHD later in life. I help them understand their unique brain and how to support it. Within our focus coaching program, we create custom routines and structures that help them focus and get things done.
Managing technology use is a challenge for everyone, but I found through my work that it’s a particular challenge for those of us with ADHD. I’m thrilled to partner with Opal to help you solve this unique challenge.
I received my PCC Certification (Professional Certified Coach) from the International Coaching Federation (ICF).
I live in New Jersey with my husband and children, and am a member of CHADD, ADDA and ICF.
If you have symptoms of ADHD or are simply looking for the most effective way to improve your focus and reduce screen time, this focus coaching program is for you!