Join 100,000+ people reducing screen time, focus better, and develop healthier screen habits.
Your First Steps with Opal
Download Chrome Extension
Block distracting websites on your desktop!
Pin Opal chrome extension
Clickto the right of the address bar. Then clicknext toto pin it.
Log in to your account
💡 You need an active Opal Account in order to sign in to the Chrome Extension. You can create one here. There are 2 ways to log in to the extension: - If you created your Opal account from opal.so, log in using the Email / Password you set up. - if you created your Opal account from the iPhone App, click Log in from iOS.
Set up a Schedule
Automatically block distractions at a certain time of day, e.g during work. To create or edit a schedule, open the chrome extension and scroll down to Schedule card.
Set up iOS App
If you haven't already, download the iPhone app and start focusing there, too. You can log in with the same account.