Opal's Media Library

Here at Opal, we are constantly learning more about how to use our devices so they better serve us. We keep the most valuable pieces and share them with you here. Want to contribute to the library? Send us your recommendations here!

πŸ“–

Atomic Habits

James Clear

Recommended By:
Justin K.
Productivity
Rituals
Read Here

πŸ“Ή

Why We Sleep (TED)

Matthew Walker

Recommended By:
Team Opal
Rituals
Read Here

πŸ“–

Essentialism

Greg Mckeown

Recommended By:
Team Opal
Tradeoffs
Freedom
Read Here

πŸ“–

10% Happier

Dan Harris

Recommended By:
Julie P.
Mindfulness
Read Here

πŸŽ™

Secrets From the Happiness Lab

Dan Harris, Dr Laurie Santos

Recommended By:
Anonymous Gem
Mindfulness
Read Here

πŸ“

The Tail End

Tim Urban

Recommended By:
Team Opal
Tradeoffs
Read Here

πŸ“Ή

Quit Social Media (TED talk)

Cal Newport

Recommended By:
Team Opal
Mindfulness
Social Media
Screen Time
Read Here

πŸ“

How Timeboxing Works and Why It Will Make You More Productive

Mark Zao-Sanders

Recommended By:
Team Opal
Productivity
Read Here

πŸ“

How to Focus

Justin Emery

Recommended By:
Anonymous Gem
Focus
Productivity
Read Here

πŸŽ₯

The Social Dilemma

Jeff Orlowski

Recommended By:
Team Opal
Mindfulness
Addictions
Read Here

πŸ“

Cure iPhone Addiction With These Digital Wellbeing & Screen Time Tips

Joseph Maring

Recommended By:
Anonymous Gem
Focus
Screen Time
Read Here

πŸ“–

Deep Work

Cal Newport

Recommended By:
Team Opal
Education
Focus
Read Here

πŸŽ™

Interview with Nir Eyal: Mastering Indistraction

Nir Eyal

Recommended By:
Team Opal
Mindfulness
Focus
Read Here

πŸ“

Top 9 ProΒ­ducΒ­tivΒ­iΒ­ty Devices UseΒ­ful for WorkΒ­ing From Home

Namrata Gogoi

Recommended By:
Anonymous Gem
Productivity
Read Here

πŸŽ™

Appleosophy: Big Tech Antitrust & Digital Wellness

Brahm Shank

Recommended By:
Anonymous Gem
Screen Time
Read Here

πŸ“

Real Life

Nathan Jurgenson

Recommended By:
Anonymous Gem
Mindfulness
Read Here

πŸ“

The Dark Side of Noom

Taylor Majewski

Recommended By:
Anonymous Gem
Mindfulness
Read Here

πŸ“

The Offline Collective

The Offline Collective

Recommended By:
Anonymous Gem
Screen Time
Mindfulness
Read Here

πŸ“°

This Too Shall Grow

Clo

Recommended By:
Anonymous Gem
Mindfulness
Screen Time
Read Here

πŸ“°

Exponential View

Azeem Azhar

Recommended By:
Anonymous Gem
Productivity
Focus
Read Here

πŸ“°

Superpowered Self

Superpowered Self

Recommended By:
Anonymous Gem
Productivity
Focus
Read Here

πŸ“–

Indistractable

Nir Eyal

Recommended By:
Team Opal
Screen Time
Productivity
Read Here

πŸ“–

This Could Be Our Future

Yancey Strickler

Recommended By:
Team Opal
Community
Read Here

πŸ“–

Why Buddhism is True

Robert Wright

Recommended By:
Anonymous Gem
Mindfulness
Read Here

πŸ“–

The Attention Merchants

Tim Wu

Recommended By:
Bentoism slack
Psychology
Screen Time
Social Media
Read Here

πŸŽ™

Tim Ferris Interviews: Dan Harris

Dan Harris, Tim Ferris

Recommended By:
Anonymous Gem
Mindfulness
Read Here

πŸ“–

Recovery: Freedom From Our Addictions

Russell Brand

Recommended By:
Joseph L.
Addictions
Freedom
Psychology
Read Here

πŸŽ™

Tim Ferris Interviews: Mr. Money Mustache

Mr Money Mustache, Tim Ferris

Recommended By:
Anonymous Gem
Finances
Read Here

πŸŽ™

Interview: Salade Γ€ Tout πŸ‡«πŸ‡·

Luc Faucher, Marie Lefèvre

Recommended By:
Anonymous Gem
Desires
Psychology
Read Here

πŸ“–

Goodbye, Things

Fumio Sasaki, Eriko Sugita

Recommended By:
Louis-Bernard C.
Home
Desires
Read Here

πŸ“–

Lying

Sam Harris

Recommended By:
Gian S.
Psychology
Relationships
Read Here

πŸ“–

The Life-Changing Magic of Tidying Up

Marie Kondo

Recommended By:
Anonymous Gem
Mindfulness
Minimalism
Home
Read Here

πŸ“–

Everything That Remains

Joshua Fields Millburn, Ryan Nicodemus

Recommended By:
Anonymous Gem
Home
Read Here

πŸŽ₯

The Century Of The Self

Adam Curtis

Recommended By:
Bentoism slack
Ownership
Desires
Psychology
Read Here

πŸŽ™

Demonic Possessions

Dr Laurie Santos

Recommended By:
Daniel R.
Ownership
Psychology
Read Here

πŸ“–

The Mom Test

Rob Fitzpatrick

Recommended By:
Matthieu R.
Product-Market Fit
Read Here

πŸ“Ή

Joe Rogan Interviews: Naval Ravikant

Joe Rogan, Naval Ravikant

Recommended By:
Anonymous Gem
Purpose
Read Here

πŸ“–

Status Anxiety

Alain de Botton

Recommended By:
Gilles M.
Confidence
Psychology
Relationships
Desires
Read Here

πŸ“–

The Tipping Point

Malcolm Gladwell

Recommended By:
Anonymous Gem
Psychology
Read Here

πŸ“–

Freedom

Jonathan Franzen

Recommended By:
The Minimalists
Freedom
Purpose
Read Here

πŸ“

Pick Your Life Partner

Tim Urban

Recommended By:
Team Opal
Relationships
Tradeoffs
Read Here

πŸ“–

The Elephant In The Brain

Kevin Simler, Robin Hanson

Recommended By:
Julian L.
Psychology
Read Here

πŸ“–

How Much Is Enough?

Edward Skidelsky, Robert Skidelsky

Recommended By:
Albert W.
Finances
Purpose
Read Here

πŸ“–

Total Money Makeover

Dave Ramsey

Recommended By:
The Minimalists
Finances
Read Here

πŸ“–

The House That Cleans Itself

Mindy Starns Clark

Recommended By:
Anonymous Gem
Home
Rituals
Read Here

πŸ“

Shopping Is Not The Same As Buying

Seth Godin

Recommended By:
Team Opal
Desires
Psychology
Read Here

πŸ“–

Walden, Or Life In The Woods

Henri David Thoreau

Recommended By:
Billy K.
Mindfulness
Purpose
Minimalism
Freedom
Read Here

πŸ“–

Built To Last

Jerry I. Porras, Jim Collins

Recommended By:
Dan K.
Purpose
Product-Market Fit
Read Here

πŸ“–

Ma Vie Au Poste πŸ‡«πŸ‡·

Samuel Gontier

Recommended By:
Anonymous Gem
Culture
Read Here

πŸ“–

Les vertus de l'Γ©chec πŸ‡«πŸ‡·

Charles PΓ©pin

Recommended By:
Team Opal
Psychology
Education
Confidence
Read Here

πŸ“–

The Icarus Deception

Seth Godin

Recommended By:
Team Opal
Confidence
Education
Tradeoffs
Freedom
Read Here

πŸ“–

The Consolations of Philosophy

Alain de Botton

Recommended By:
Gilles M.
Desires
Education
Purpose
Resilience
Read Here

πŸ“–

Une Vie Choisie πŸ‡«πŸ‡·

Marc Simoncini

Recommended By:
Team Opal
Resilience
Biography
Read Here

πŸ“

Manage Your Money Like A Boss

Darius Foroux

Recommended By:
Team Opal
Finances
Read Here

πŸ“

The Rise of Emotional Spending

Sirin Kale

Recommended By:
Mathias P.
Finances
Desires
Read Here

πŸ“Ή

Ali Abdaal Productivity Videos

Ali Abdaal

Recommended By:
Team Opal
Productivity
Read Here

πŸ“

This Screen Time Tracking App Helped Me Quit My Nightly TikTok Habit

Kaitlyn Wylde

Recommended By:
Team Opal
Screen Time
Productivity
Read Here

πŸ“Ή

A Day in the Life of a Minimalist

Matt D'Avella

Recommended By:
Anonymous Gem
Mindfulness
Minimalism
Read Here

πŸ“Ή

How I Stay Focused with Opal: Best Digital Mindfulness App

Matthew Gatozzi

Recommended By:
Anonymous Gem
Productivity
Screen Time
Read Here

πŸ“Ή

I Quit Social Media For 30 Days: My Journey in Time Travel

Nathaniel Drew

Recommended By:
Anonymous Gem
Minimalism
Screen Time
Read Here
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