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Opal for iPhone

Remove the need for self-control, block distracting apps and websites to stay on track. Take breaks with intention only when needed.

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Get Opal on all of your devices

90%
Of Opal members use social media less than before.
73%
Save more than 1 hour each day with Opal sessions.
76%
Reported to be more productive than before*.

The Opal Impact

Holographic icon of a shield, in the Opal brand colours.
94%
of Opal members are less distracted
A holographic icon of a computer with a floating cursor above it, in the Opal branding colours.
93%
are more productive thanks to the app
A psychedelic icon of a clock.
79%
save at least 1 hour daily thanks to the app
Heart illustration
90%
experience improved mental health
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79%
significantly improve their screen time
90%
Of Opal members use social media less than before.
73%
Save more than 1 hour each day with Opal sessions.
76%
Reported to be more productive than before*.
Based on an internal study using survey data from general Opal customers

Once installed on your phone, Opal can disconnect distracting apps like Instagram, Twitter and many others from the internet until you decide to use them.

How we spend our time defines who we are

Today, we spend more waking hours on screens than in real life. That time is unguarded and much of it gets stolen from us. When our time is stolen, we cannot be in control of our life.

Read Our Manifesto

Start to take control over your phone with Opal