Block distracting apps on your phone and sync with desktop.

Tap on "Already have an account?" during onboarding to sign in with email or simply Sign in with Apple if you are using that for your account.
Note: Skip in-app payment screen if you see it before login screen.

Automatically block distractions at a certain time of day, e.g during work. Here is how it works. To do that, got to Schedule tab on an iPhone app or scroll down to Schedule card on Desktop.

Block distracting websites on your desktop browser.

Reduce screen time and get more done!