4 hours. That’s the average time you’ll spend looking at your phone today. With a combination of app restrictions, real time feedback and rewards, you can begin to focus better and accomplish your dreams, just like Opal’s members.

are less distracted
experience increased productivity
experience improved wellbeing
saved daily thanks to the app
*Based on an internal study using survey data from general Opal customers
Get your Focus Report®
Diagnose your Focus and measure your progress with clear metrics, important context and compare with your peers.
Real-time evolution
With Focus Score®, check your focus level at any point throughout the day. You will also get a report on your progress every week.

Take action with Sessions

Opal will remove apps from your phone and desktop while you’re focusing, and you can always take a break to bring them back temporarily.
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iPhone and Chrome
100% secure and native
Free for basic use
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Opal is used by people who work at Google, Amazon, Shopify, Headspace, Snap and more

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Opal is the Focus Company™️
Our mission is to help 1Bn people Focus better day to day (so they can accomplish their dreams). We believe in the power of technology for human progress, productivity and happiness.
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