The core functionality of Opal's app is to block distracting apps. In order to do this, Opal uses Apple's Screen Time API technology, which you need to give permissions for. There is no other way to do this on iPhone (Apple limitations).
Please note:
Privacy
We take privacy very seriously. Unlike most apps, we make sure private browsing data never leaves your device. Whenever possible, we will keep your data on your phone (client) and never store your data on our servers.
Read more: What do you do with my data?
For details, please read our Privacy Policy carefully.
With a combination of app restrictions, real time feedback and rewards, you can begin to focus better and accomplish your dreams.