Want to automatically disconnect certain distractions at different times of the day? (Like starting every morning with an hour of distraction-free time?) That's what scheduling sessions is for!
Who can use schedules?
All Opal users can set up a scheduled session up to 24 hours in advance. Gems on a paid plan can set recurring sessions (on a weekly schedule) and sessions starting more than 24 hours in advance.
Need a refresher on Sessions? Read more here.
When should I use schedules?
Opal's Scheduling feature allows you to schedule an Opal session in advance. Some examples:
Here's how you schedule an Opal session (iOS):
Navigate to the tab labeled “Sessions” with the Calendar icon. You can create sessions and customize:
Once set, the session will kick-in automatically at the start-time.
Here's how you schedule an Opal session (Browser):
Open the Opal browser extension and scroll to Schedule. You can customize:
With a combination of app restrictions, real time feedback and rewards, you can begin to focus better and accomplish your dreams.