Learn how to set up an Block List or Allow List with Opal!

Learn how to set the language within the Opal app to English, French, Spanish, German, or Portuguese.

Learn more about Sessions and how you can make the most of Opal's app blocking.

Opal allows you to block apps automatically after you reach a set limit for a duration you customize.

Opal is the #1 app for people looking to reduce their daily screen time and measure their focus.

Learn more about how breaks work in Opal and how to take them.

What is Focus Score® and how can I rate my apps?

Wondering what a focus report is? Read our blog to learn all about it!

If you deleted Opal, you can easily re-install and retrieve your subscription. Here are the steps you need to follow.

Is using Opal draining my battery? The short answer: no!

If blocking doesn't seem to be working properly, follow these troubleshooting steps to fix it.

If you notice that an app or website is blocked when it shouldn't, here are the steps to fix that!

In order to use Opal, you will need to set up a FaceID or a Passcode. Here's how to do it!

Occasionally, Screen Time settings can still apply to your device, which means some apps may still be blocked.

Safari Private Browsing is not accessible when actively in an Opal Session. Please note that this is intended behaviour.

With iOS 16.4 and later, you may search for your most used apps and websites to add them your Block List or Allow List!

If you purchased an annual or lifetime subscription, it is eligible for Family Sharing!

How to change your subscription to Opal Pro so you will be charged weekly, monthly, or annually.

Opal lets you prevent yourself from uninstalling Opal or other apps while you're blocking apps in a session.

How do I enable Vacation Mode on my Opal Sessions?

Learn more about how, when, and where Opal reports your screen time!

With Opal's Allow List, all Apps and Websites will be blocked except the ones you select during your Session.

What if the website or app you want to block in a Session is not included in the list pre-made by Apple?

Opal offers a number of advantages over Apple's built-in Screen Time settings.

Here are the general principles that drive our decisions when it comes to privacy and how we collect, use and handle your personal data.

How do I redeem an Opal giftcard?

Invite friends to use Opal and earn referrals for one free year of Opal Pro and learn how to add friends to keep each other accountable.

Learn why Opal needs Screen Time permissions to manage your device.

If you'd like to lock Opal's access to screen time, you can do so with our how-to guide.

You can block Adult Content via Opal using our Adult Blocking toggle.

To make Opal foolproof, you can set up four advanced features that will ensure sure you can't cancel, bypass or change restrictions.

What are block screens and how do you customize them?

Here's how to download, create Sessions, and troubleshoot within Opal's Mac App.

An App Lock is a powerful feature that permanently blocks apps you find distracting.

Reduce your Screen Time using the Opal and Siri Shortcuts integrations. Stop yourself from opening distracting apps when you need to focus.

You can sync Opal with your iOS device Focus Mode to completely disable certain apps from your phone.

Start a Pomodoro with Opal. Block distracting apps during your Pomodoros to focus and sustain concentration.

Learn more about how to set up Opal with shortcuts and shortcut automations.

You can now use the Opal app on your iPad if you update to iPadOS16 or later. Here's how.

Learn how to customize your home screen and lock screen with Opal widgets.

If you would like to delete your Opal account, you can do so using the instructions here.

Here is how you can purchase a lifetime subscription to Opal Pro. 

Thank you for purchasing Opal Pro. Here is how to receive an invoice or itemized receipt for your subscription.

Here is how to purchase Opal gift card to surprise your loved ones with the gift of focus.

Lean how to access the subscription you have purchased when it's not reflected in your account.

Learn how to cancel your subscription and request a refuns.

Having trouble with Opal? Learn here how to report a bug and receive Support.

Learn more about the benefits of Opal Pro.

If you'd like to sign up for a free trial or purchase access to the Opal app through the Opal website, here's how to do it.

When you download the Opal app on an iPhone or iPad, you have the option to activate a free trial to Opal Pro